Focusing Resources


I do offer free talks to groups interested in learning a bit about Focusing. Maybe you belong to a group that would be interested?

You Might Engage Via Facebook…

There are a variety of internet resources that you can explore for more information. Floyd Focusing Facebook Group is open to those on facebook.  It’s a great resource of current events, connections and educational Focusing tidbits maintained by myself, Sandy Jahmi Burg. You may want to explore The International Focusing Institute ( or Ann Weiser Cornell’s ( websites as there is a plethora of information about Focusing there.

Or Maybe Borrow a Book….

If you live near Floyd, VA, we maintain a Focusing loaner library with resources that you can read or listen to.  Beginners usually start with Ann Weiser Cornell’s “The Power of Focusing” .. it’s a slim easy read and there are several copies circulating so you won’t have to wait too long to get one.  I am also available to chat with you more about what Focusing is and the various options available.  Contact me by email to schedule a phone call or to inquire about the library.



Corona Plaza Life

virtual plaza where we share tools to build healthy communities in every place in the World. Created by Focusing Initiatives International, a 501c3 since 2014, working in many parts of the world toward positive social change and community well-being.

The COVID-19 pandemic gives us an opportunity to come together in a new way: to find new connections, to create new communities, to prepare ourselves for future challenges by rethinking our relationships to each other and the world.

Here you will find ideas, resources, and solutions in multiple languages from all over the world. This is a place to join together to share experiences and learn from each other. Through mutual support, we can build our personal resilience and heal our communities.



This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.