“MosSBJByDanSmith_0814t of us have a lifetime of social training behind us that says we should doubt our inner wisdom, ignore our inner guidance. Focusing is an amazingly easy and direct technique that helps us access that very wisdom and guidance – and learn to trust it. The ah-hahs I’ve had while Focusing have knocked my socks clear off and across the room at times!”

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Sarah Beth Jones, Biz and Empowerment Coach