A Warm Welcome to You!

This video section includes links to some of our favorite video resources, free video resources that we have developed and on demand videos we have developed for a fee. These are primarily geared toward individuals learning Focusing.

For lots of options...

The International Focusing Institute's Youtube Channel has a wide selection of videos. (200 or so options)

Some of our favorites...

Eugene Gendlin introduces Focusing at the 2000 Focusing Conference in Toronto. 12 min.

Ann Weiser Cornell, Inner Relationship Focusing...

Focusing Resources Youtube Channel

Your Inner Compass, an introduction to how Focusing gives us a reliable inner compass for our life's journey. 9 min.

Peter Campbell and Ed McMahon, BioSpiritual Focusing...

Felt Sense with Peter Campbell. 6 min.

More of Your Story - Iceberg - with Peter Campbell and Ed McMahon. 9 min.

Process Skipping Structure with Peter Campbell. 11 min.

The Iceberg imagery and rich authentic examples help make Focusing accessible. Also a big thank you to Nada Lou for her dedication to creating these videos. More are available at her youtube channel below.

Nada Lou, a great resource for Gendlin himself teaching

Nada Lou, Most Popular Videos on her Youtube Channel.

Dr. Kathy McGuire, Creative Edge Focusing and Changes Groups

Dr. Kathy McGuire, 28 Teaching Videos on her Youtube Channel.

Experiential Psychotherapy Institute also features free Focusing resources. This PAGE has Gendlin's 6 basic steps from his book "Focusing" all featured with Kathy's videos.

More free resources at Kathy's Creative Edge Focusing website HERE.

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Demonstration of Interactive Focusing

Learn Focusing

Emotional Success using 'Focusing' Method interview with AllStar Dental Academy

Emotional Success using The Focusing Method

Interview with Alex Nottingham

Focusing Conversations to Learn From

The Living Process Podcast with Greg Madison, PhD

The Living Process is a new series of conversations about Focusing with Dr Greg Madison as host. These conversations will feature people from the Focusing world and eventually also those beyond our community who might have something to say about the practice of Focusing, Focusing-Oriented Therapy, and Gendlins' philosophy.

Focusing Oriented Therapies Channel

This channel offers free access to teaching, demonstrations, and conversations, that relate to Focusing-Oriented Psychotherapy and the work of Eugene Gendlin, the American philosopher who inspired the practice of Focusing. We invite you to sample videos from each playlist in order to get a sense of the many varieties of Focusing-Oriented Therapies and how they are integrated into various therapeutic traditions and practiced in diverse cultures.

Active Pause with Serge Prengel

Over the years, Serge has been exploring the similarities and differences between different approaches to better understand how change happens. He has conducted over 200 interviews with therapists, Focusers, researchers, and mindfulness practitioners.

Free Annual Process Work Demonstrations

Each year Sarah Peyton offers a free process work demonstration to share neuroscience-informed healing tools to help you grow and thrive. Sarah calls her approach Resonant Language. She weaves in NVC, neuroscience and constellations work. These compliment Focusing well.